ONLINE – SKYPE

DON’T JUST TAKE THE STAGE, ROCK THE STAGE!

ONLINE & IN PERSON COACHING FOR ALL NPC/IFBB DIVISIONS – WOMEN’S & MEN’S

Posing separates the GOOD from GREAT. Perfect YOURS with the experts who’ve built more IFBB Pros than any other Team in history.

Online Skype Sessions

These online video sessions are designed to give you individual, personalized posing guidance. During your call with the coach you selected, you will be instructed on your individual presentation, walking, stage presence and the best poses for you to use during show callouts. Your coach will create an individualized routine for you that accentuates your body’s best angles and will teach you how to transition between each specific pose.

 

In addition to your posing session, Coach Andrews offers TWO video check-ins for cretic leading up to your show.

 

1 SESSION – 30 MINUTES: $75
  • WITH COACH ANDREWS: $100
  • WITH SHANNON DEY: $300
3 SESSIONS – 30 MINUTES EACH: $200
  • WITH SHANNON DEY: $800
Purchase Today!

Why Swagger Posing?

Online & In Person Coaching For All NPC/IFBB Divisions – Women’s & Men’s

Jarek Crew / IFBB CLASSIC PHYSIQUE PRO

Posing Coach Since 2017
Started Competing: 2016
Earned Pro Status: 2018
Competitive Highlights:

  • Npc overall champion-Mid Florida Classic
  • 2018 NPC Universe Class Champion-Earned pro status

Posing Philosophy: “Posing is poetry in motion. I’m here to help and guide you to express your personality and emotions on stage. Transitions play a big role in contributing to the flow of your masterpiece while implementing details that will take your stage presence AND physique to the next level. We want to showcase what you’ve worked so hard for during your offseason through the art of posing.”

Jennifer Andrews
IFBB Bikini PRO

Posing Coach Since 2011
Started Competing: 2009
Earned Pro Status: 2011
Competitive Highlights:

  • 4 x IFBB Bikini Pro Champion
  • 4 x Bikini Olympia Athlete
  • 4 x Arnold Classic Bikini International Athlete
  • 2010 NPC Nationals – Bikini Overall – Earned Pro Status

Jennifer’s Speciality: “Teaching posing is my passion! I am here to help you feel confident and show you what the judges want to see from head to toe. I have helped numerous competitors achieve their PRO status, win PRO shows, capture their national qualification and place high at the Olympia and Arnold international level. So if this is your first show, you’re a veteran wanting to take your posing to the next level or just want to learn how to move, I am the coach for you!”

Asia Mendoza
IFBB Bikini PRO

Posing Coach Since 2013
Started Competing: 2011
Earned Pro Status: 2013
Competitive Highlights:

  • 2013 NPC Universe – Bikini Class Winner – Earned Pro Status
  • 2016 IFBB Hurricane Pro Bikini Champion

Current & Past Posing Clients: IFBB Bikini Pro Shandy Ortiz, IFBB Bikini Pro Paulina Tran, IFBB Bikini Pro Coeurlida Ashby, IFBB Bikini Pro Joni Ortiz, IFBB Bikini Pro Joana Teskareski, IFBB Bikini Pro Mariana Santos and many more!

Posing Philosophy: “Great posing comes from being confident. You have to learn it the right way and then practice it until you can’t get it wrong. It should just flow.

Tatum Bounds
IFBB Figure & Bikini PRO

Posing Coach Since 2016
Started Competing: 2010
Earned Pro Status: 2014
Competitive Highlights:

  • 2012 Heart of Dixie Figure Overall – Open & Masters
  • 2014 NPC Pittsburgh Masters Figure Overall
  • 2014 NPC Team Universe Figure Class C Winner – Earned Pro Status

Posing Philosophy: “Posing is KEY to having the judges notice you. They do not know how long or hard you work in the gym. YOUR posing is what they see, and it is imperative to make a great impression! Posing should be natural and fluid—sexy, yet classy!”
Tatum’s Speciality: “I love helping women find the poses that help them to feel most comfortable and confident. The body is a beautiful piece of art and showcasing your best angles is crucial. I take my time and really focus on YOU!  I competed in Figure for seven years, and I am now trying out Bikini, so I have lots of moves to share!”

Shandy Ortiz
IFBB Bikini Pro

Posing Coach Since 2015
Started Competing: 2014
Competitive Highlights:

  • 2017 Joe Weider Bikini Olympian
  • 2017 Ft Lauderdale Cup Pro Bikini Champion
  • 2014 North American Bikini Class & Overall Winner-Earned Pro Status

Posing Philosophy: “ It’s about finding that light within and allowing it to radiate. That comes with knowing you’ve put your heart into your prep, and practiced your stage presence & perfect posing for your physique.

Hope Trask
IFBB Physique & Figure Pro

Posing Coach Since 2013
Started Competing: 2011
Earned Pro Status: 2016
Competitive Highlights:

  • 2016 NPC Universe – Women’s Physique Class Winner, Figure Class Winner – Earned Pro Status

Posing Philosophy: “Posing is a KEY to having the judges notice you. They do not know how long or hard you work in the gym. YOUR posing is what they see, and it is imperative to make a great impression! Posing should be natural and fluid—sexy, yet classy!”
Current & Past Posing Clients: IFBB Pro Julius Rummingan, IFBB Pro Al Auguste, IFBB Pro Cristina Ortiz, IFBB Pro Candice Keene, NPC Overall Champion Bella Falconi, NPC Nationally Qualified Physique competitor Lameen Schand and many more!
Hope’s Speciality: “The key to great posing is for it to look effortless and natural. This is not easy and takes time to learn and master, but that’s what I work with my posing clients to accomplish. My background in dance really helps me help athletes with their transitions and presentation on the stage.”

Jessica Dolias
IFBB Bikini PRO

Posing Coach Since 2016
Started Competing: 2015
Earned Pro Status: 2017
Competitive Highlights:

  • 2017 IFBB Titan Medical Tampa Pro – Pro Debut – First Call Out
  • 2017 NPC Universe Overall Bikini Champion – Earned Pro Status
  • 2017 NPC Pittsburgh Championships Overall Bikini Champion
  • 2017 NPC Steve Stone Metropolitan Championships Overall Bikini Champion
  • 2016 NPC Xcalibur Cup Overall Bikini Champion
  • 2015 NPC Eastern USA Championships Novice Overall Bikini Champion
  • 2015 NPC East Coast Championships Overall Bikini Champion

Posing Philosophy: “It is crucial to put just as much time and effort in to your posing as you do your training! Practice truly makes perfect, and when you feel you’ve mastered your posing, that’s when you find that “spark” and that confidence to set you apart. This is your time to command attention and show what you’ve been working for, and if you walk out on stage with the confidence of a star, you will get that attention you deserve!”
Jessica’s Speciality:  “To me, the stage feels like home, and I love being able to help girls feel that same way. With a background in dance, choreography, and pageant choreography, I’ve found ways to help girls master that feeling and bring their stage presence to the next level. So from the moment they walk out on that stage, they can walk out there like the stage is theirs alone.”

Angeles Burke
IFBB Bikini PRO

Posing Coach Since 2014
Started Competing: 2011
Earned Pro Status: 2013
Competitive Highlights:

  • Bikini Olympia 2015
  • Miami Muscle Beach Pro 2nd Place
  • New York Pro 5th Place
  • Earned Pro Status at Universe 2013

Posing Philosophy: “It’s not always about the best body on stage, it is about having the “wow” factor and confidence that draws all eyes to you. Leave no stone unturned on show day and be able to do your routine flawlessly with your eyes closed. Its all about mindset, confidence and SWAGGER!”